Kickstarting Healthy Lifestyles
Let's work out together!
About me
Who I am and what I stand for
I am a mother of 2, wife and run my own personal training business. Before I got into fitness and Personal Training, I had a pretty sedentary work life and recently decided that it was time for a change, take a risk and follow my passion of helping other women in becoming healthier and stronger versions of themselves through encouragement, guidance, education and one on one fitness classes. I have experienced first hand the struggle of finding motivation and time to make permanent changes without feeling guilty for prioritizing my health. But let me tell you that doing so has been the most rewarding thing I have ever done for myself and I would be honored in helping other women to reach their goals as well.
What to expect
Let's be honest, you can find any work out program, diet plan, nutrition plan and fitness advice by simply doing a google search. So why choose to work with me? It's simple.... I will be your strongest supporter! Together we will create a plan that meets your individual needs and goals, fits in your unique lifestyle, and therefore becomes SUSTAINABLE!
The only way to become a healthier and fitter version of yourself is by finding a way to incorporate a routine that is sustainable yet flexible and unique as you are. I will support you every step of the way.
Let's get to work....